Empowerment Through RESET: Dionne's Journey to Health and Happiness

In this episode of Reset Talks, I, Coach Brittany interview Dionne, a client who has achieved remarkable success in my Reset Method. Dionne shares her journey of struggling with weight loss and emotional eating and how she found inspiration and support through the Reset Method. She discusses the mindset shifts she experienced, including viewing food as fuel and embracing non-scale victories. Dionne also talks about the empowerment she gained from strength training and going to the gym.

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Empowered by Resilience: Debbie's Health & Wellness RESET