The ihwgf

“RESET” Method

Fitness and nutrition can be daunting, but they don’t have to be! The IHWGF RESET Method was developed to empower women in their fitness journey and get them lasting results.

We don’t believe in cookie-cutter programs - every body is different, so our coaches work diligently to get to know you and your goals before creating an achievable plan that fits your lifestyle.

That way, you will see physical health gains and emotional growth as you gain confidence through successful progress on your wellness journey.

So what are you waiting for?

Let us show you how fun fitness can be!

hi! I’m Brittany!

For the past two decades, I've been helping women just like you get fit, lose fat, and, the best part - keep their results long-term!

Whether you feel like you've tried it all or this is your first time dipping into the world of fitness, the IHWGF "RESET" method will have you seeing real progress in no time.

“When women support and uplift other women, the most incredible things happen!”

~Brittany Chapman, Founder of IHWGF

ONLINE Coaching

Take the stress out of planning your workouts and figuring out what to eat to hit your goals.

We will teach you how to go for business lunches, eat dinner with your family every night, and have drinks at a corporate event - all while continuing to hit your goals!

  • Alanah

  • Amy

  • alissa

  • alex

  • Brittany

  • debbie

  • Dionne

  • paula

  • Heidi

  • jackie

  • Jenn

  • krista

  • tanya

  • Susan

  • Wenda

  • Ali

  • candace

  • ashley

  • Cassandra

  • celina

  • christine

  • charlotte

  • Laura

  • Cristie

  • cassandra

  • shelby

  • claire

  • Brae-Lea

  • Sarah

  • Meaghan

  • LINDSEY

CLIENT TRANSFORMATIONS